Move More, Worry Less
Presented by Thirteen Fit Apparel, "Move More, Worry Less" the podcast has cultivated a community of fitness, wellness, and mental health advocates. On the journey to your #ultimateself we know that learning is crucial. With that, we invite you to listen, learn, and gain perspective as we have meaningful conversations with professionals and friends alike in fitness, wellness, and mental health communities.
Move More, Worry Less
Motherhood and Mental Health with Isabelle Ramirez
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Season 1
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Episode 13
This episode isn't just for mothers or mothers-to-be. My friend Isabelle, CrossFit Coach, BirthFit Coach, and Photographer, opens up not only about the physical but the mental journey before, during, and after birth. This topic is so eye-opening on how often mothers are suffering in silence and not receiving the care/information they deserve; if you are a mother or mother-to-be, know a mother or a mother-to-be, or are a partner to one, tune into this miracle-of-life-realness!
IG @isabella.mozzarella
@isabelle_victoria
@valkyrie.photography
@crossfitironlegion
Websites: www.isabellevictoriaphotography.com
www.crossfitironlegion.com
Mother Advocacy Group: Moxie Mothers on Facebook