Move More, Worry Less

Motherhood and Mental Health with Isabelle Ramirez

Season 1 Episode 13

This episode isn't just for mothers or mothers-to-be. My friend Isabelle, CrossFit Coach, BirthFit Coach, and Photographer, opens up not only about the physical but the mental journey before, during, and after birth. This topic is so eye-opening on how often mothers are suffering in silence and not receiving the care/information they deserve; if you are a mother or mother-to-be, know a mother or a mother-to-be, or are a partner to one, tune into this miracle-of-life-realness!

IG @isabella.mozzarella
@isabelle_victoria
@valkyrie.photography
@crossfitironlegion

Websites: www.isabellevictoriaphotography.com
www.crossfitironlegion.com

Mother Advocacy Group: Moxie Mothers on Facebook