Move More, Worry Less Podcast Artwork Image

Move More, Worry Less

Paige Festa

Presented by Thirteen Fit Apparel, "Move More, Worry Less" the podcast has cultivated a community of fitness, wellness, and mental health advocates. On the journey to your #ultimateself we know that learning is crucial. With that, we invite you to listen, learn, and gain perspective as we have meaningful conversations with professionals and friends alike in fitness, wellness, and mental health communities.
Episodes
The Intersection Between Fitness and Psychedelics with Andrew WeisseMay 10, 2022 Episode artwork Organic Skincare and Entrepreneurship with Alicia Brunton of Delia OrganicsApril 26, 2022 Episode artwork A Rise in Eating Disorders in Boys with Courtney LeeApril 12, 2022 Episode artwork Celebrating Women Who Empower WomenMarch 29, 2022 Episode artwork Psychedelics for Healing with Andrew WeisseMarch 15, 2022 Episode artwork 'Lifting' Your Truth as a Trans Athlete with Angel Flores from Queer Eye Season 6March 01, 2022 Episode artwork Confidence, Empowerment, and Boudoir with Stephanie BaroneFebruary 15, 2022 Episode artwork Project Onyx's Mission and Black History Month with Project OnyxFebruary 08, 2022 Episode artwork Letting Your Vision Guide You with Michelle BlueFebruary 01, 2022 Episode artwork Managing Ulcerative Colitis and the Story Behind BodyBar Protein with Ayarpi ReganyanJanuary 18, 2022 Episode artwork Muscular Imbalances, Recovery, and Volume for CrossFitters with Dr. Melissa CapurroJanuary 04, 2022 Episode artwork The Best of 2021: Mindset and Mental HealthDecember 21, 2021 Episode artwork Eating Disorders vs. Disordered Eating with Gabby BarretoDecember 07, 2021 Episode artwork Obeying Your Purpose with April FrazierNovember 23, 2021 Episode artwork Plant-based Beauty and PTSD with Ada HsiehNovember 09, 2021 Episode artwork From Anorexia to Yoga and Alignment Coaching with Heather ViniarOctober 26, 2021 Episode artwork Plus Size Fitness and Misconceptions with Morit SummersOctober 12, 2021 Episode artwork Motherhood and Mental Health with Isabelle RamirezSeptember 28, 2021 Episode artwork Let's Talk About Sex with Meghan Murray-CoxSeptember 14, 2021 Episode artwork The 2021 CrossFit Games and Mindset with Tim PaulsonAugust 31, 2021 Episode artwork Defining Mental Health, Addiction, Anxiety, and Depression with Jocelyn Lewiskin Phd, LCSWAugust 17, 2021 Episode artwork Holistic Wellness, Marketing, and Entrepreneurship with Cole SpikeAugust 03, 2021 Episode artwork Dedication vs. Motivation with Shelly EichasJuly 20, 2021 Episode artwork Managing Sleep and Morning RoutinesJuly 06, 2021 Episode artwork Living a "Macro Minded Life" with Ellen KaleikiniJune 22, 2021 Episode artwork