Move More, Worry Less

Holistic Fitness and Performance with Wendy Shafranski

Season 2 Episode 32

Our guest today is Wendy Shafranski and she is a powerhouse. She is the Co-Owner of Vero Strength and Conditioning in Vero Beach, Florida, the Co-Founder of Cerus Performance, and a founding board member of Sunday Strong. We discuss her holistic approach to fitness and wellness and how it translates from her gym, to her supplement company, to her non-profit.

Vero Strength and Conditioning
@verostrength

Cerus Performance
@cerusperformance

Sunday Strong
@besundaystrong