Move More, Worry Less

From Anorexia to Yoga and Alignment Coaching with Heather Viniar

October 26, 2021 Season 1 Episode 15
Move More, Worry Less
From Anorexia to Yoga and Alignment Coaching with Heather Viniar
Show Notes

My guest today is Heather Viniar - she is a yoga teacher,  a purpose and alignment coach, and founder of Ignite Your Life. Her story is beyond inspiring: from battling severe anorexia and over exercising to becoming a yoga teacher, launching her own coaching business, and helping people make shifts in their lives!

IG @heatherviniar
Website: www.heatherviniar.com