Move More, Worry Less
Presented by Thirteen Fit Apparel, "Move More, Worry Less" the podcast has cultivated a community of fitness, wellness, and mental health advocates. On the journey to your #ultimateself we know that learning is crucial. With that, we invite you to listen, learn, and gain perspective as we have meaningful conversations with professionals and friends alike in fitness, wellness, and mental health communities.
Move More, Worry Less
The 2021 CrossFit Games and Mindset with Tim Paulson
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Paige Festa
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Season 1
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Episode 11
Today I sit down with my friend, custom client, and CrossFit Games athlete Tim Paulson. If you're looking for inspiration, this is it. Tim talks about his mindset and outlook on being an elite athlete and what it takes to be better in all aspects of life every single day.
IG @trexpaulson
@pallas.fitness
@forgedbyzeus
Book Reference: Atomic Habits by James Clear