Move More, Worry Less

Dedication vs. Motivation with Shelly Eichas

July 20, 2021 Paige Festa Season 1 Episode 8
Move More, Worry Less
Dedication vs. Motivation with Shelly Eichas
Show Notes

My best friend Shelly joins me today to talk about dedication vs. motivation. "F*ck motivation. Motivation is a fleeting, unreliable, and short lived energy and it cannot be trusted." Tune in for some dedication realness, excuse bashing, and the not-so-sugar-coated truth about prioritizing yourself.

IG @shelly_eichas