Move More, Worry Less

Mobility, Back Pain, and GRID League with Marissa Oxenford DPT, CFL2, C. DN

January 28, 2024 Season 4 Episode 37
Move More, Worry Less
Mobility, Back Pain, and GRID League with Marissa Oxenford DPT, CFL2, C. DN
Show Notes

We're back!! To kick off 2024, I speak with Marissa Oxenford, DPT, CFL2, C. DN –Marissa does it all. She's a physical therapist, CrossFit coach, personal trainer, entrepreneur, competitive CrossFit and GRID League athlete, and all around bad-ass. We talk mobility, back pain (and what to do about it), and GRID League.

Check out Redemption Physical Therapy!
www.redemptionphysicaltherapy.com
@redemption_pt
@marissarose