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Move More, Worry Less

Paige Festa

Presented by Thirteen Fit Apparel, "Move More, Worry Less" the podcast has cultivated a community of fitness, wellness, and mental health advocates. On the journey to your #ultimateself we know that learning is crucial. With that, we invite you to listen, learn, and gain perspective as we have meaningful conversations with professionals and friends alike in fitness, wellness, and mental health communities.
Episodes
Fitness, Hashimoto's, and Entrepreneurship with Malia WarrenNovember 29, 2022
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The 2022 CrossFit Games with Tim PaulsonSeptember 13, 2022
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Habits for Self-Development with Alisha BeemanJuly 12, 2022
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Holistic Fitness and Performance with Wendy ShafranskiJune 21, 2022
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Opening Up About Sexual Assault with Stevie JonesMay 24, 2022
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The Intersection Between Fitness and Psychedelics with Andrew WeisseMay 10, 2022
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Organic Skincare and Entrepreneurship with Alicia Brunton of Delia OrganicsApril 26, 2022
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A Rise in Eating Disorders in Boys with Courtney LeeApril 12, 2022
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Celebrating Women Who Empower WomenMarch 29, 2022
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Psychedelics for Healing with Andrew WeisseMarch 15, 2022
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'Lifting' Your Truth as a Trans Athlete with Angel Flores from Queer Eye Season 6March 01, 2022
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Confidence, Empowerment, and Boudoir with Stephanie BaroneFebruary 15, 2022
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Project Onyx's Mission and Black History Month with Project OnyxFebruary 08, 2022
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Letting Your Vision Guide You with Michelle BlueFebruary 01, 2022
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Managing Ulcerative Colitis and the Story Behind BodyBar Protein with Ayarpi ReganyanJanuary 18, 2022
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Muscular Imbalances, Recovery, and Volume for CrossFitters with Dr. Melissa CapurroJanuary 04, 2022
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The Best of 2021: Mindset and Mental HealthDecember 21, 2021
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Eating Disorders vs. Disordered Eating with Gabby BarretoDecember 07, 2021
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Obeying Your Purpose with April FrazierNovember 23, 2021
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Plant-based Beauty and PTSD with Ada HsiehNovember 09, 2021
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From Anorexia to Yoga and Alignment Coaching with Heather ViniarOctober 26, 2021
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Plus Size Fitness and Misconceptions with Morit SummersOctober 12, 2021
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Motherhood and Mental Health with Isabelle RamirezSeptember 28, 2021
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Let's Talk About Sex with Meghan Murray-CoxSeptember 14, 2021
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The 2021 CrossFit Games and Mindset with Tim PaulsonAugust 31, 2021
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